Who we are
At Aligned Living, we’ve redefined wellness to bring you high quality instruction, modern functional fitness, core community, and intentional bodywork. Each class and session is designed to inspire confident, powerful movement while staying rooted in tradition. Our skilled instructors are not just teachers—they’re knowledgeable mentors passionate about helping you achieve your goals.
What sets us apart? We take the time to get to know you. Every member of our community is unique, and we customize our approach to prioritize your needs from our wide range of services.
What We Offer:
Small Group Reformer and Mat/Tower Classes: Experience the energy of movement alongside a like-minded community. Classes are designed to challenge and uplift, leaving you stronger and more centered.
Personalized One-on-One Sessions: Perfect for addressing your individual needs or refining your technique with the full attention of our expert instructors.
Custom Equipment: Our custom-curated, Balanced Body equipment seamlessly combines functionality and tradition, enhancing your workout with unparalleled flow and efficiency.
Yoga classes: Intimate and open, our yoga classes welcome the seasoned practitioner as well as the individual starting their journey.
Massage: Intuitive and high quality massage appointments are available in house through our talented therapist Patricia Taylor.
Spinal Flow®: This cutting edge technique for nervous system regulation, pain management, and systemic ease is offered through Dr. Theresa Pride in our studio. Let all of your fitness and wellness efforts go the distance with a calm and healed nervous system.
Experience Quality, Connection, and Growth
Our studio isn’t just a place to work out - it’s a space filled with light and energy, a haven where you can grow stronger both mentally and physically. We believe great health is about more than movement; it’s about fostering a connection with yourself, building confidence, and strengthening your bond with a supportive community.
Each session is crafted with care, paying attention to every detail. From our thoughtfully selected boutique items to our tailored approach to instruction, you'll feel the quality and passion that’s at the heart of everything we do.
Become Part of Our Community
Whether you’re stepping onto a Reformer for the first time or returning to refine your flow, Aligned Living is here to help you move with intention, purpose, and joy.
Are you ready to experience wellness in a whole new way? Join our community today and uncover the strength, balance, and confidence waiting within you.
